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A 3 Day Tibetan Healing Retreat

Cosmic Connections – 2117 8th Ave S, Nashville, TN, 37204
Join us from September 20th to 22nd as we once again transform Cosmic Connections’ main classroom into a beautiful Tibetan Temple for a 3-day retreat immersion. Whether you choose to participate in all three days or select the events that resonate with you, this weekend promises to be a precious gift of self-care and spiritual exploration.
Immerse yourself in the wisdom of ancient Tibetan Bon healing techniques, passed down through an authentic Tibetan lineage, as you embark on a journey of self-discovery and rejuvenation. This retreat offers a unique opportunity to learn and experience the profound healing practices of Tibet
Indulge in a tranquil weekend filled with meditation, healing rituals, mantra chanting, and peaceful moments of reflection. Allow the serene atmosphere to envelop you as you connect with your inner self and restore balance to your mind, body, and spirit.
Reserve your spot today and gift yourself a weekend of healing and profound peace. Below is the daily schedule of events. You may register for the whole 3 day event or individual events. For any questions or concerns please email the retreat manager Stephanie Capps at rainbowlovinaretreats@gmail.com. All registrations will receive a confirmation email from Cosmic Connections and then you will be emailed the full itinerary and retreat information a few days later.
***Please note this is not a traditional residential retreat. If you are visiting from out of Nashville we will provide you with a list of accomodation and restaurant suggestions in the area once registered. Participants will be responsible for their own travel, accomodation & dining.
REGISTER HERE FOR FULL 3 DAY EVENT IN PERSON
REGISTER HERE FOR FULL 3 DAY EVENT BY ZOOM

September 20th – 7pm – 8.30pm
Ancient Wisdom For Modern Living
The benefits of Tibetan Healing Practices – Free Talk
For us to be healthy and happy we must have a balanced energy system. Due to disease, trauma or stress our energies become blocked resulting in energy loss and a decreased life force. Signs of energy loss are increasing obstacles in every aspect of our life including bad luck, depression and long-standing illness. The Tibetan healing practice of Tse Dup and the Heart Mantras will be discussed in detail including the history of where they came from and how meditation and mantra practices such as these can be beneficial for your life in many ways.
REGISTER HERE FOR ANCIENT WISDOM FOR MODERN LIVING TALK IN PERSON
REGISTER HERE FOR ANCIENT WISDOM FOR MODERN LIVING TALK BY ZOOM

September 21st – 1pm – 5pm
Healing From Within
Discovering The Power of Tse Dup Tibetan Soul Healing
Known as a longevity practice, Tse Dup Yang Bod is a comprehensive healing practice from a 7th century Tibetan Bon text written by Lama Tsewang Rigzin. The Bon culture has a unique way of recognizing the soul and the system works with the 5 external and internal elemental energies, which relate to 5 major chakras and organs within the body. Participants will learn the main meditation and the long Life mantra in order to connect with these 5 distinct healing energies. Tse Dup has the potential to greatly strengthen and heal the life force and soul energies through accessing higher states of consciousness, which promotes mental clarity and emotional resilience. This results in a more radiant energy field, which helps to alleviate physical symptoms and lessen obstacles in one’s life.
REGISTER HERE FOR HEALING FROM WITHIN IN PERSON
REGISTER HERE FOR HEALING FROM WITHIN BY ZOOM

September 21st – 7pm – 8pm
Tse Dup Healing Ceremony – 7pm – 8p
Restoring Balance & Harmony With The Five Elements
This beautiful healing ritual known as Tibetan Soul Healing connects through ancient mantras to the crystal healing light of Earth, Wind, Fire, Water & Space, to release blockages, provide healing and strengthen our life force through energetic blessing. The healing ceremony is performed by candlelight in the traditional Tibetan way, through the healing sound of drumming, mantras, invocations to the 5 elements and energetic blessing. There is nothing to do on your part but relax and meditate. Bring a pillow and blanket, yoga mats are provided.
REGISTER HERE FOR TSE DUP HEALING CEREMONY IN PERSON
REGISTER HERE FOR TSE DUP HEALING CEREMONY BY ZOOM

September 22nd 1pm – 5pm
Awakening The Heart
Discovering The Healing Potential of the Tibetan Heart Mantras
These exquisite Tibetan mantras are invaluable for maintaining inner balance through opening your heart, and reducing stress and obstacles in your life. They are particularly beneficial for those seeking methods to quiet the mind and heal challenging emotions, and as you learn to chant the heart mantras you will feel the profound sense of serenity they provide as you experience the healing energy of all the mantras in a single session.
REGISTER HERE FOR AWAKENING THE HEART
REGISTER HERE FOR AWAKENING THE HEART BY ZOOM
Tania Smith is a certified Tibetan Lopon & Drup Shen (Teacher & Healer) and has been given all lineage empowerments in order to pass on these mantras according to the Tibetan Bon tradition. Lopon is a Tibetan title which means teacher and a spiritual degree in Tibetan Bon tradition. Her spiritual name is Lumo Woekar. Learn more about Tania HERE
REGISTER HERE FOR FULL 3 DAY EVENT IN PERSON
REGISTER HERE FOR FULL 3 DAY EVENT BY ZOOM
Registration is booked through Cosmic Connections



