Enriching The Mind With Great Bliss

Enriching The Mind With Great Bliss

In this 2-hour experiential workshop, Lopon Lumo Woekar will guide participants into the living practice of the Du Tri Su mantra. This is both a teaching and a direct experience.

You will learn:

✨the origin and purpose of the Du Tri Su mantra within the Bon lineage
✨correct pronunciation, rhythm, and melody
✨how sound and vibration purify body, speech, and mind
✨how the mantra calms the nervous system and clears emotional imprints
✨how to integrate the mantra into daily life for ongoing support

In the Bon tradition, the voice is the first healing instrument. Sound carries vibration, vibration carries intention, and intention realigns the mind with its natural harmony. When chanted with presence, Du Tri Su regulates the subtle wind-energy (lung), allowing the mind to move from agitation into peace, and from peace into bliss.

Participants will be guided in mantra chanting and meditation, including a direct experience of the pure inner realms this mantra opens. As the practice deepens, many experience a sense of spaciousness, softness of heart, emotional release, and a profound inner stillness.

This workshop is suitable for both beginners and experienced practitioners. No prior knowledge is required – only a sincere wish to return to balance, clarity, and inner ease.

You will leave with a daily mantra practice you can use for:

✨calming anxiety and emotional overwhelm
✨supporting healing and purification
✨grounding during times of transition
✨cultivating peace, joy and bliss

Come sit in the sound, rest in the open expanse of awareness, and learn to enrich your mind with great bliss.